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Do you have fennel in your garden? It's time to harvest the seeds! I absolutely love fennel and the seeds are spectacular! You can cook with them you can chew on one to freshen your breath or help with your digestion! Love them! 🥰 . . . #summer #fall #fennel #seeds #harvest #ingest #digestion #cooking #spices #iin #health #wellness #fragrant #aroma #garden #gardening #love #nature #grow #iinhealthcoach #teachkidstogarden #breathe