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I love me some traditional hummus! It is so versatile! It makes a great addition to any lunch salad or bowl and is a nutritious, satisfying afterschool snack for the kids. Hummus is definitely part of my early week meal planning to-do's. . . . You can modify this traditional hummus recipe with endless variations. In a food processor, add the following: 2 cups garbanzo beans* 1 tbspn tahini paste 1 clove garlic 1/4 tspn cumin powder 1 tablespoon lemon juice Salt to taste 1/4 cup water (more or less depending on consistency preference) Run the food processor for 30 sec, scrape the inside of the bowl and run it again for 1 min... Yes, 1 full min. It'll give you a nice smooth texture. And no olive oil in the actual hummus. You can drizzle on top, but I typically don't add it in when I make the actual hummus. * You can sub one of those cups for cannelini beans or black beans. ** You can add cilantro/jalapenos, beets, pesto, roasted eggplant, etc etc etc. You see... The possibilities are endless! . . . To register for the upcoming Instant Pot one-pot meals class (Sun 9/15 6p-9p $55/pp Scottdale AZ), go to https://warriorinthekitchen.weebly.com/upcoming-events.html (Class registration will be confirmed once payment is received) . . . Looking to incorporate more plant-based foods into your repertoire? DM me or email gita@warriorinthekitchen.com to talk about your personalized vegan/vegetarian meal planning strategy based on your lifestyle, nutrition plan, food allergies and/or intolerances. . . . I'd also love to plan your next team building/corporate event and/or celebration, where you can bond in the kitchen and at the table! . . . FOLLOW on IG 👉 Warrior In The Kitchen⠀ . . . #hummus #cookingtips #nutrition #plantbased #cleaneating #healthyfamilies #personalized #culinaryexperience #vegetarian #glutenfree #nutritious #healthyrecipe #spicy #spices #homecooked #homecooking #gathering #friendship #meetnewpeople #socialevents #healthycooking #cookinglessons #vegetarian #vegetables #vegetarianrecipes #inthekitchen #atthetable #soulfood #warriorinthekitchen